I'm Joz and I'm here to help you on your fitness journey

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I have worked in the health, fitness and sporting industry since 2008. I hold a bachelor’s degree in Sport and Exercise management which has given me an understanding of human movement and the unique challenges of individuals.


I work with each of my clients to create a tailored fitness experience to help them reach their unique goals. This includes services such as 1-on-1 training, nutritional guidance, and exercise programs.


Let me help you get started on your fitness journey!

My Services

  • 1 on 1 Training

    My experience as a personal fitness coach will help create a tailored training experience that suits your needs.

  • Nutritional Programs

    Diet is just as important as exercise, which is why I help develop meal plans to help you reach your goals faster.

  • Exercise Programs

    Tailored fitness programs that meet your needs and goals. Perfect for those who are comfortable going solo at the gym.

  • Weight-loss Management

    Struggling to lose those last few kgs? I can help you with managing your weight-loss needs and get you reaching your goals.

  • Boxing Classes

    I offer group or 1 on 1 boxing classes. Boxing is a great way to loose weight and build muscle while having some fun.

  • Online Coaching

    No matter where you are, I can connect with you online to help coach and advise you on reaching your goals.

Joz has helped me so much with reaching my fitness goals.

– Marnie H.


Request A Free Consultation

Send through your details and I'll be in touch via phone or email to chat about your goals.


What are your goals? Have you trained before? What is your current exercise level?

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